Developing a skin care routine that suits your skin type and is age-appropriate can be challenging. After all, each decade comes with unique complexion concerns, and what worked for you five years ago might suddenly irritate you to no end...

Positive relationships can be as important to your health and well-being as nutrition and physical activity. Even though relationships with others may evolve, maintaining a strong social network as you age can contribute to a longer, healthier life...

In recent years, more attention has been paid to the astounding and far-reaching effects that food can have on our health. In addition to playing a role in maintaining a healthy weight and staving off cardiovascular disease, our diet can also influence our resistance to disease, our likelihood of developing cancer, and may even help preserve cognitive function as we age.